A meditation book written for families, beginning with words of encouragement for parents because that’s where it all begins!
The illustrations feature the rainbow colours of the chakras for balance, black and white imagery so babies can join in too and clear simple guidance to help to begin recognising the calming nature of the breath.
My book is used by many families and in schools, nurseries and physchology settings.
A meditation book written for families, beginning with words of encouragement for parents because that’s where it all begins!
The illustrations feature the rainbow colours of the chakras for balance, black and white imagery so babies can join in too and clear simple guidance to help to begin recognising the calming nature of the breath.
My book is used by many families and in schools, nurseries and physchology settings.
